In the video, I'm demonstrating cable reverse flyes with a TRX attachment. But few people think about using a suspension trainer as a cable attachment. It puts a completely different spin on exercises like reverse flyes, Y-raises, face-pulls and even some great bicep and tricep exercises. You can even put exercises together for some really smooth complexes and circuits. It's been a game-changer for me. – Barry Vincent
Cable Reverse Flyes With TRX Straps back exercises with bands | |
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Sports | Upload TimePublished on 30 Mar 2018 |
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